Louisa Latela leads you through a progressive relaxation exercise. Please don't drive while listening to this!!!
Remember, every single moment of every single day, each of us has control and choice regarding the thoughts we think, feelings we feel, the decisions we make, and ultimately the experience of our lives.
My intention is to support people in living a life that honors their highest good. To that end I assist my clients in connecting with and responding to their inner wisdom so their life is an authentic expression of their soul energy. Clients are challenged to be conscious of their every thought and action and evaluate itâ€™s appropriateness for supporting their highest good. Through this process clients develop the critical thinking skills necessary to identify and change core belief systems and behaviors that are in conflict with their soulâ€™s purpose. By purposefully choosing self affirming thoughts and actions their living style becomes one that is truly reflective of genuine self love and respect. They experience the power of living in the now and come to know that their true essence is love. Remember, every single moment of every single day each of us has control and choice regarding the thoughts we think, the feelings we feel, the decisions we make, and ultimately the experience of our lives!! I have extensive experience working with food, body and weight issues, life transitions, anxiety, and depression. Read my column in WLS Lifestyles Magazine. I have a new E-Workbook "Live Your Highest Good: Make Peace With Your Body and Food!" You can read about it at www.liveyourhighestgood.com Contact me at 856.429.9799 or firstname.lastname@example.org
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